Well at long last, I’m starting to get back into the swing of training again, it’s been a rocky road but at long last I feel like I’m making progress.
My first week back my legs were in shock from all the impact of running, I was in quite a bit of discomfort in the operation sight too, mostly a pulling sensation, but certainly not pleasant. The following week my legs felt better but as I was running a little faster I struggled with my breathing, then the week after my breathing felt easier so I ran a little quicker again, so my legs then hurt from the quicker pace. See a pattern here?
My first week back my legs were in shock from all the impact of running, I was in quite a bit of discomfort in the operation sight too, mostly a pulling sensation, but certainly not pleasant. The following week my legs felt better but as I was running a little faster I struggled with my breathing, then the week after my breathing felt easier so I ran a little quicker again, so my legs then hurt from the quicker pace. See a pattern here?